Anger is a natural emotion, but it doesn’t have to control you. If you’re searching for guidance to manage frustration or find peace, these Bible verses for anger offer profound wisdom.
God’s word encourages patience, forgiveness, and self-control, helping us handle conflict with grace.
Discover how scripture can bring calm to your heart and peace to your relationships.
Save for Later to Your Pinterest Board
Scriptures on Managing Anger and Negative Thoughts
Refrain from anger and turn from wrath; do not fret—it leads only to evil. – Psalm 37:8
A gentle answer turns away wrath, but a harsh word stirs up anger. – Proverbs 15:1
Do not be quickly provoked in your spirit, for anger resides in the lap of fools. – Ecclesiastes 7:9
In your anger do not sin: Do not let the sun go down while you are still angry. – Ephesians 4:26
The Lord is compassionate and gracious, slow to anger, abounding in love. – Psalm 103:8
My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry, because human anger does not produce the righteousness that God desires. – James 1:19-20
Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen. – Ephesians 4:29
A hot-tempered person stirs up conflict, but the one who is patient calms a quarrel. – Proverbs 15:18
Whoever is patient has great understanding, but one who is quick-tempered displays folly. – Proverbs 14:29
Fools give full vent to their rage, but the wise bring calm in the end. – Proverbs 29:11
Save for Later to Your Pinterest Board
Overcome Anger with Biblical Encouragement
Do not repay anyone evil for evil. Be careful to do what is right in the eyes of everyone. – Romans 12:17
Do not take revenge, my dear friends, but leave room for God’s wrath, for it is written: “It is mine to avenge; I will repay,” says the Lord. – Romans 12:19
But now you must also rid yourselves of all such things as these: anger, rage, malice, slander, and filthy language from your lips. – Colossians 3:8
Better a patient person than a warrior, one with self-control than one who takes a city. – Proverbs 16:32
An angry person stirs up conflict, and a hot-tempered person commits many sins. – Proverbs 29:22
Blessed are the peacemakers, for they will be called children of God. – Matthew 5:9
A person’s wisdom yields patience; it is to one’s glory to overlook an offense. – Proverbs 19:11
Rid yourselves of all the offenses you have committed, and get a new heart and a new spirit. Why will you die, people of Israel? – Ezekiel 18:31
If it is possible, as far as it depends on you, live at peace with everyone. – Romans 12:18
Let all bitterness and wrath and anger and clamor and slander be put away from you, along with all malice. – Ephesians 4:31
Verses About Anger and Finding Emotional Peace
Whoever is slow to anger has great understanding, but he who has a hasty temper exalts folly. – Proverbs 14:29
Do not be overcome by evil, but overcome evil with good. – Romans 12:21
Be completely humble and gentle; be patient, bearing with one another in love. – Ephesians 4:2
Reckless words pierce like a sword, but the tongue of the wise brings healing. – Proverbs 12:18
The Lord is gracious and compassionate, slow to anger and rich in love. – Psalm 145:8
Whoever would foster love covers over an offense, but whoever repeats the matter separates close friends. – Proverbs 17:9
For Yahshua said, “Blessed are the merciful, for they will be shown mercy.” – Matthew 5:7
Turn from evil and do good; seek peace and pursue it. – Psalm 34:14
Hatred stirs up conflict, but love covers over all wrongs. – Proverbs 10:12
Better a patient person than a warrior, one with self-control than one who takes a city. – Proverbs 16:32
God’s Word on Anger Issues and Frustration
But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control. – Galatians 5:22-23
A fool shows his annoyance at once, but a prudent man overlooks an insult. – Proverbs 12:16
Do not say, “I’ll pay you back for this wrong!” Wait for the Lord, and he will deliver you. – Proverbs 20:22
For Yahshua himself said, “Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.” – John 14:27
Make every effort to live in peace with everyone and to be holy; without holiness no one will see the Lord. – Hebrews 12:14
Better to live on a corner of the roof than share a house with a quarrelsome wife. – Proverbs 21:9
Even fools are thought wise if they keep silent, and discerning if they hold their tongues. – Proverbs 17:28
Whoever spares the rod hates their children, but the one who loves their children is careful to discipline them. – Proverbs 13:24
Starting a quarrel is like breaching a dam; so drop the matter before a dispute breaks out. – Proverbs 17:14
For his anger lasts only a moment, but his favor lasts a lifetime; weeping may stay for the night, but rejoicing comes in the morning. – Psalm 30:5
Comforting Bible Passages for Calming Your Emotions
If you bite and devour each other, watch out or you will be destroyed by each other. – Galatians 5:15
Humble yourselves before the Lord, and he will lift you up. – James 4:10
Let your gentleness be evident to all. The Lord is near. – Philippians 4:5
Do everything without grumbling or arguing. – Philippians 2:14
The anger of man does not produce the righteousness of God. – James 1:20
Submit yourselves, then, to God. Resist the devil, and he will flee from you. – James 4:7
Save for Later to Your Pinterest Board
